Prenatal & Postnatal Yoga

Prenatal & Postnatal Yoga

4.220091h 10mmovie

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surroundi...

Documentary
Play
Prenatal & Postnatal Yoga | Filmverse