Discover Tai Chi for Balance and Mobility
20100h 33mmovie
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi f...
Top Cast
Scott Cole
Himself
Claire Karstadt
Herself
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