Tai Chi & Qi Gong Basics

Tai Chi & Qi Gong Basics

1h 10mmovie

Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years' experience, these two programs cultivate strength and tranquility. ...

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Tai Chi & Qi Gong Basics | Filmverse